Who doesn't need a little more self-care and self-love? Retreat Yoga and Wellness Studio is offering a Self-Care workshop on harnessing the healing power of self-love with guest, Hope Elliott, flying in from NYC!
With 8 years experience in patient-care and health promotion, Hope seeks to help her students develop a deeper knowledge of self. She focuses on twisting, back-bending and folding forward as tools for empowerment, growth and compasssion. Hope lives in New York City where she teaches a warm, inviting yet challenging vinyasa flow with an emphasis on self-care and introspection.