One Day Retreat
Jul
14
10:30 AM10:30

One Day Retreat

YOUR DAY OF WELLNESS WILL INCLUDE:

  • two 90 minute yoga sessions

  • a breath workshop

  • lunch at Retreat Kitchen

  • a food demonstration

  • a little take-home treat!

Time: 10:30am - 4:00pm

Cost: $85/person
Non-refundable

Reservation Required
649-432-2485

 

A few snippets from our One Day Retreat, last month!

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A Self-Care Workshop with Hope Elliott
Jul
1
to Jul 2

A Self-Care Workshop with Hope Elliott

Who doesn't need a little more self-care and self-love? Retreat Yoga and Wellness Studio is offering a Self-Care workshop on harnessing the healing power of self-love with guest, Hope Elliott, flying in from NYC! 

With 8 years experience in patient-care and health promotion, Hope seeks to help her students develop a deeper knowledge of self. She focuses on twisting, back-bending and folding forward as tools for empowerment, growth and compasssion. Hope lives in New York City where she teaches a warm, inviting yet challenging vinyasa flow with an emphasis on self-care and introspection.

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