International Day of Yoga 2016 in Turks and Caicos

We have celebrated the second year of the now internationally recognized YOGA DAY, right here in Turks and Caicos. We shared the morning with many of the islands yoga instructors as well as the Provo Yoga community for a full and informative morning of YOGA GOODNESS, including a discussion on the 8 Limbs of Yoga, outlining the Yamas and the Niyamas, Pranayama, practice of the Traditional Sun Salutations, Vinyasa Flow, Standing Balances, and closing with Mantra and Chanting as well as a final guided Meditation.

We will continue this annual tradition moving forward and hope to grow the event to reach the entire TCI community, whether a practicing Yogi or not! Keep an eye out for the 2017 IDY event next year, and in the meantime, enjoy some of the moments of last weeks celebration...

Namaste

Le Vele Plaza, Gracebay

Le Vele Plaza, Gracebay

David Bowen, on The Eight Limbs of Yoga

David Bowen, on The Eight Limbs of Yoga

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Laura Mensen of Retreat Yoga and Wellness Studio

Laura Mensen of Retreat Yoga and Wellness Studio

Regina Radisic of Studio 90 Degrees, leading Mantra alongside David

Regina Radisic of Studio 90 Degrees, leading Mantra alongside David